Grenade Defend BCAA 30 Servings
- - Brand: Grenade
- - Product Code: Grenade Defend BCAA 30 Servings
- - Availability: In Stock
Grenade Defend BCAA Description
promotes muscle recovery
decreases muscle breakdown
What is Grenade Defend BCAA
Grenade Defend BCAA is a superb tasting sports perfomance drink to increase the muscle growth, decrease the muscle soreness, reduce exercise fatigue, prevent muscle wasting and boosts the overal sports perfomance. Grenade Defend BCAA contains fermented BCAA which means the amino acids are made from plant derived ingredients and not from human hair or duck feathers what is the common practice with other BCAA supplements. Grenade Defend BCAA has the ratio of Leucine, Isoleucine and Valine in 2:1:1 which is scientifically proven as the most effective.
How Grenade Defend BCAA works
BCAA’s consist of essential amino acids:
Like all amino acids, BCAA’s are building blocks the body uses to make protein. They make up a huge portion of total amount of amino acids in the body. BCAA’s represent around 35-40% of total amount of essential amino acids and around 18% are present in the muscle.
Besides the fact the BCAA’s are used as building blocks for protein and muscle, BCAA’s reduce the fatigue during the exercise by reducing the serotonin production in the brain.
Out of the three amino acids, Leucine has the biggest impact on body’s capability to build muscle proteins which means building muscle.
Isoleucine and Valine seem more effective to produce the energy and reduce the blood sugar levels by increasing the insulin secretion that results in muscles taking in more sugar from blood.
BCAA’s reduce the muscle soreness by either lower blood levels of the enzymes creatine kinase and lactate dehydrogenase, which are involved in muscle damage that provides the protection against the muscle damage and better recovery.
How to use Grenade Defend BCAA
As a sport supplement use 2 scoops in 500ml of water during or immedietly after the workout. Alternatively it can be used during the day.
NUTRITION INFORMATION PER SERVING (13G) %RI
Energy KJ 187
Energy Kcal 44
Of which saturates 0.02g
Of which sugars 0.14g
Vitamin C 7.00mg 8.7%
Vitamin B3 5.00mg 31%
Vitamin B6 4.12mg 294%
Vitamin B1 2.95mg 268%
Vitamin B12 0.15mcg 5.8%
Fermented Branched Chain Amino Acids 2:1:1 (Leucine, Isoleucine, Valine),
Flavourings, Resistant Dextrin, Citric Acid, L-Glutamine, Powdered Coconut
Water, Sweeteners: Acesulfame K, Sucralose; DL-Malic Acid, Sodium Citrate,
Monopotassium Phosphate, Leucine Peptides (Milk), Glutamine Peptides (Soy, Milk),
Anti-caking Agent: Calcium Silicate; Fermented L-Isoleucine, Vegan L-Valine,
Vitamin Blend (Ascorbic Acid, Nicotinamide, Pyridoxine Hydrochloride, Thiamine
Hydrochloride, Cyanocobalamin), Magnesium Citrate, Colour: E124.